Chair Yoga (all levels)
Mondays and Wednesdays ~  12:30pm - 1:30pm

Chair yoga is great for beginners who are new to yoga, those experiencing knee or hip problems, injuries, office workers who sit long hours, or those who can’t do floor yoga on a mat. No previous yoga experience required. 

Sign up for Chair Yoga

Beginners Yoga (all levels)
Tuesdays and Thursdays ~ 9:00am - 10:00am

Slow yoga is beneficial for anyone who wants to focus on practicing yoga in a slow, gentle environment. In this class we use supportive props while focusing on basic yoga poses, exploring various modifications for each pose. No previous yoga experience required. 

Sign up for Beginners Yoga

1053 Fond du Lac Ave., Kewaskum, WI 53040  |  262-477-1555  |  lori@integrative-orthopedic.com

 

Lori Bersch, LMT  |  WI State License No. 13170-146

Licensed Massage Therapist, Certified Cupping Therapist, Certified Personal Trainer, Orthopedic Exercise Specialist, Certified Yoga Instructor YTT200

Relaxation Massage, Therapeutic Massage, Trigger Point Therapy, Myofascial Massage, Cupping Therapy, PNF Stretching, 

Serving Washington County - Kewaskum, Barton, West Bend, Fond du Lac, Campbellsport, Mayville, Wayne, Lomira, Theresa, Jackson, Richfield, Germantown, Random Lake

© 2020 Integrative Orthopedic Massage, LLC. All Rights Reserved.

 

Disclaimer: Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information on this site is not intended to diagnose, treat, cure, or prevent any disease.

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